Health Benefits of Soy Milk

Weight Loss

Compared to cow's milk, soy milk has reduced calorie, sugar content and can help suppress your appetite and promote more efficient metabolism.

Nutrients

 Soy milk is a good source for protein, vitamin A, vitamin B-12, potassium, and isoflavones, plus it can be fortified with calcium and vitamin D.

Say No to
Fats! 

Naturally free of cholesterol and low in saturated fat. Guilty-free! 

Additional Ingredients Used

Screen Shot 2022-01-31 at 12.19.18 PM.png

CONTAINS ABOUT TWICE THE AMOUNT OF IRON FOR ENERGY

 

ARE GREAT FOR SKIN, HAIR AND NAILS

 

BONE HEALTH IN VITAMIN K
PROTECTS AGAINST FREE RADICAL DAMAGE ACTIVITY

 

A GREAT DETOX TO HELP RID YOUR BODY FROM UNWANTED TOXINS

 

THE HIGH AMOUNTS OF FLAVONOIDS HAVE IMMENSE ANTI-INFLAMMATORY PROPERTIES

 

RICH IN LUTEIN AND ZEAXANTHIN WHICH HELP MAINTAIN GOOD EYESIGHT AND NIGHT VISION

Screen Shot 2022-01-31 at 12.19.03 PM.png

HIGH IN FIBRE (for weight loss)

 

HIGH IN PROTEIN.

 

LOW IN SATURATED FAT.

 

CHOLESTEROL FREE

 

LACTOSE FREE

 

A GOOD SOURCE OF OMEGA-3 FATTY ACIDS

 

A SOURCE OF ANTIOXIDANTS

 

 HIGH IN PHYTOESTROGENS

Green Beans

Soy Beans

HIGH IN FIBRE (for weight loss)

 

HIGH IN PROTEIN.

 

LOW IN SATURATED FAT.

 

CHOLESTEROL FREE

 

LACTOSE FREE

 

A GOOD SOURCE OF OMEGA-3 FATTY ACIDS

 

A SOURCE OF ANTIOXIDANTS

 

 HIGH IN PHYTOESTROGENS

Screen Shot 2022-01-31 at 12.19.25 PM.png

LINKED TO REDUCING CASES OF DIABETES, OBESITY, AND HEART DISEASE

 

HIGH IN FIBER (for weight loss))

 

LOWERS CHOLESTEROL AND BLOOD PRESSURE

 

SOURCE OF PROTEIN, HELPS REDUCE MUSCLE LOSS BY HELPING THE BODY BUILD AND REPAIR MUSCLE TISSUE

 

HELPS WITH CELL GROWTH AND KEEPS BONES STRONG

A SIGNIFICANT SOURCE OF IRON. (HELPS MAKE RED BLOOD CELLS AND TRANSPORT OXYGEN)

Screen Shot 2022-01-31 at 12.26.15 PM.png

Red Beans

Purple Rice

Screen Shot 2022-01-31 at 12.18.51 PM.png

Red Date

VERY NUTRITIOUS

 

HIGH IN FIBER

 

HIGH IN DISEASE-FIGHTING ANTIOXIDANTS

 

MAY PROMOTE BRAIN HEALTH

 

MAY PROMOTE NATURAL LABOR

 

EXCELLENT NATURAL SWEETENER

OTHER POTENTIAL HEALTH BENEFITS.

 

EASY TO ADD TO YOUR DIET

Screen Shot 2022-01-31 at 12.28.00 PM.png

Black Sesame

GOOD SOURCE OF FIBER

 

MAY LOWER CHOLESTEROL AND TRIGLYCERIDES

 

NUTRITIOUS SOURCE OF PLANT PROTEIN


MAY HELP LOWER BLOOD PRESSURE

 

MAY SUPPORT HEALTHY BONES.

 

MAY REDUCE INFLAMMATION

 

GOOD SOURCE OF B VITAMINS.

 

MAY AID BLOOD CELL FORMATION.