
Health Benefits of Soy Milk
Weight Loss
Compared to cow's milk, soy milk has reduced calorie, sugar content and can help suppress your appetite and promote more efficient metabolism.
Nutrients
Soy milk is a good source for protein, vitamin A, vitamin B-12, potassium, and isoflavones, plus it can be fortified with calcium and vitamin D.
Say No to
Fats!
Naturally free of cholesterol and low in saturated fat. Guilty-free!
Additional Ingredients Used

CONTAINS ABOUT TWICE THE AMOUNT OF IRON FOR ENERGY
ARE GREAT FOR SKIN, HAIR AND NAILS
BONE HEALTH IN VITAMIN K
PROTECTS AGAINST FREE RADICAL DAMAGE ACTIVITY
A GREAT DETOX TO HELP RID YOUR BODY FROM UNWANTED TOXINS
THE HIGH AMOUNTS OF FLAVONOIDS HAVE IMMENSE ANTI-INFLAMMATORY PROPERTIES
RICH IN LUTEIN AND ZEAXANTHIN WHICH HELP MAINTAIN GOOD EYESIGHT AND NIGHT VISION

HIGH IN FIBRE (for weight loss)
HIGH IN PROTEIN.
LOW IN SATURATED FAT.
CHOLESTEROL FREE
LACTOSE FREE
A GOOD SOURCE OF OMEGA-3 FATTY ACIDS
A SOURCE OF ANTIOXIDANTS
HIGH IN PHYTOESTROGENS
Green Beans
Soy Beans
HIGH IN FIBRE (for weight loss)
HIGH IN PROTEIN.
LOW IN SATURATED FAT.
CHOLESTEROL FREE
LACTOSE FREE
A GOOD SOURCE OF OMEGA-3 FATTY ACIDS
A SOURCE OF ANTIOXIDANTS
HIGH IN PHYTOESTROGENS

LINKED TO REDUCING CASES OF DIABETES, OBESITY, AND HEART DISEASE
HIGH IN FIBER (for weight loss))
LOWERS CHOLESTEROL AND BLOOD PRESSURE
SOURCE OF PROTEIN, HELPS REDUCE MUSCLE LOSS BY HELPING THE BODY BUILD AND REPAIR MUSCLE TISSUE
HELPS WITH CELL GROWTH AND KEEPS BONES STRONG
A SIGNIFICANT SOURCE OF IRON. (HELPS MAKE RED BLOOD CELLS AND TRANSPORT OXYGEN)

Red Beans
Purple Rice

Red Date
VERY NUTRITIOUS
HIGH IN FIBER
HIGH IN DISEASE-FIGHTING ANTIOXIDANTS
MAY PROMOTE BRAIN HEALTH
MAY PROMOTE NATURAL LABOR
EXCELLENT NATURAL SWEETENER
OTHER POTENTIAL HEALTH BENEFITS.
EASY TO ADD TO YOUR DIET

Black Sesame
GOOD SOURCE OF FIBER
MAY LOWER CHOLESTEROL AND TRIGLYCERIDES
NUTRITIOUS SOURCE OF PLANT PROTEIN
MAY HELP LOWER BLOOD PRESSURE
MAY SUPPORT HEALTHY BONES.
MAY REDUCE INFLAMMATION
GOOD SOURCE OF B VITAMINS.
MAY AID BLOOD CELL FORMATION.
